"These are three magic keys to have integrity:

1. Have courage to say no. 

2. Have  the courage to face the truth. 

3. Do the right thing because it is right."

This statement is by W. Clement Stone and tells us many wise things. In order to have integrity you must do all the three things above. Integrity is important to have because it makes us better as people. The more integrity we have the better people we will become. The only way we will obtain integrity is by doing the things listed above, which is, being able to say no, facing the truth, and doing what is right. You must  be able to say no to bad things and bad people. You must also be able to face the things that you have done and finally you must always choose the right. If you do then you truly are a ctr person with integrity. An example of integrity is being honest and that is what you want to be.